Twilight FULL v1.7 android app
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
Recent
research suggests that exposure to blue light before sleep may distort
your natural (circadian) rhythm and cause inability to fall asleep.
The
cause is the photoreceptor in your eyes, called Melanopsin. This
receptor is sensitive to a narrow band of blue light in the 460-480nm
range which may suppress Melatonin production - a hormone responsible
for your healthy sleep-wake cycles.
In experimental scientific
studies it has been shown an average person reading on a tablet or smart
phone for a couple of hours before bed time may find their sleep
delayed by about an hour.
The Twilight app makes your device
screen adapt to the time of the day. It filters the blue spectrum on
your phone or tablet after sunset and protects your eyes with a soft and
pleasant red filter. The filter intensity is smoothly adjusted to the
sun cycle based on your local sunset and sunrise times.
Please read the basics on circadian rhythm and the role of melatonin:
http://en.wikipedia.org/wiki/Melatonin
http://en.wikipedia.org/wiki/Melanopsin
http://en.wikipedia.org/wiki/Circadian_rhythms
http://en.wikipedia.org/wiki/Circadian_rhythm_disorder
What's in this version:
v1.7
-ability to auto-pause Twilight in selected apps - predefined for APK installer to fix the install button
-fixes for various bugs in versin 1.6
-Spanish (many thanks to Erick)
7/4/13
Twilight FULL apk 1.7
Download here
download link 1
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